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A feeling-based cycle journaling app for menstrual self-knowledge

Product Design · UX Research · AI Integration

Duration: 2025 - PRESENT
Role: Lead Designer/Art Director
THE PROBLEM

Cycle apps assume they know you better than you do

There are plenty of cycle tracking apps on the market. Our frustration wasn't with the concept — it was with the assumptions baked into every single one. They ask you to select symptoms from a predefined list. They map your cycle onto a 7-day calendar grid that was never designed to hold biological time. They tell you what to expect based on population averages, not on you.

↑ The majority of cycle tracking apps remain tethered to traditional calendar views and manual symptom logging.

01

Calendar grids distort cyclical time into 7-day rows built for work schedules

02

Symptom checkboxes make you look for symptoms — not listen to yourself

03

Population averages flatten what is personal, variable, and uniquely yours

STARTED ON GOOGLE SPREADSHEET

Our Discovery and Experiments with Cycle Journaling

We had built the method ourselves — a Google Sheets prototype that asked us to log feelings in our own words, alongside a few metrics we chose ourselves. No dropdown lists. No benchmarks.

We started noticing patterns we'd never seen in any app. Not symptoms. Language. The same words kept showing up around the same days of each cycle.

Google Sheets prototype — real data anonymized language patterns across cycles

Patterns live in language, not checkboxes.

The same words kept showing up around the same days. "Foggy." "Restless." "Everything feels possible." "I don't want to be perceived." These weren't on any dropdown list — they were ours.

THE SCIENCE IS REAL

This is not imagined — it reflects real neurochemical shifts

Estrogen levels fluctuate throughout the menstrual cycle, and this directly affects how the brain performs. Many people who menstruate report memory and cognitive difficulties at times associated with changes in ovarian steroid levels — and research backs this up.

We want people who menstruate to feel empowered by their cycle rather than constantly defeated by having one. We want to help them build more empathy for themselves when the world around them offers none.

Source
THE SOLUTION

Our design principles

01

You define your own metrics

Instead of a predefined symptom list, you choose up to three things you want to track — from energy, motivation, mental clarity, appetite, mood, or anything you add yourself.

02

You write, not select

Every day you write a few sentences in your own voice. The LLM processes entries over time to find patterns — and when patterns emerge, it surfaces them briefly, without interpretation.

03

Reassurance rather than prediction

You know your body best. Rather than dictating how you should feel, this app acts as a sounding board, reflecting the insights you already possess about yourself.

04

The visualization fits the data

The cycle is displayed as a cycle — not a calendar grid. Days are mapped around a circular timeline that respects the actual shape of menstrual time.

THE EXPERIENCE

From first open to self-trust

01 · ONBOARDING

You define your own metrics

User selects up to 3 tracking dimensions. No defaults, no pressure. Their choices stay for the cycle.

02 · DAILY CHECK IN

Your metrics, your words

How are you today? 3 chosen metrics on a 5-point scale. A freeform journal prompt. No streaks. No guilt for missed days.

03 · AI AGENT RESPONDS

Reassurance rather than prediction

"It's okay to feel this way."
WOWA, the Wandering Wombs AI agent validates without predicting. It surfaces your own patterns, offers your own remedies, and saves the good and bad days.

04 · RING VIEW

The visualization fits the data

Multiple cycles stacked as circles. The same arc appears in the same place across time. The pattern becomes visible — on your terms.

CYCLE VISUALIZATION

Time as a cycle, not a grid

Instead of a calendar, the cycle is displayed as an oval. Each day is a node around the circumference — color and texture encode the metric data. Seeing multiple cycles laid on top of each other is where the patterns become visible at a glance.

↑ Three different views for your menstrual cycle insights, the ring view. the wave stack view and the pattern analysis view
What began as a Google Sheets prototype, designed by Marina and myself and tested by our small group of friends, provided the core insight: pattern discovery emerges from real language and real cycles. With the app now in active development, our next step is crafting an interface as considered as the thinking behind it.
WHAT THIS WORK IS ABOUT

You already know.
The app just helps you hear it.

Most apps dictate what the body should be doing. This one listens to what it is actually doing. By prioritizing empathy over instruction, the app evolves from a mere tool into a supportive sounding board—remembering the user’s history and offering reassurance when they need it most.

Case Studies:

ETRADE

Wandering Wombs

Case Studies:

ETRADE

Wandering Wombs